Sunday, October 2, 2011

How to Keep the Mind Strong in Your Golden Years

By Agus Rahman


As we get older we stop using aspects of our brain and these areas become weaker and might lead to faster senility, but there are things that might assist sluggish down this process and kelp keep your brain strong well into the latter years of your life.

Extensive studies have been done on the human mind to see why the human brain deteriorates faster in certain after that with others and what they found was that people who keep themselves busy have got a tendency to retain their capabilities better then people who after retirement only spend their time around the house or fishing.

Those who keep busy in activities that require heavy thought and concentration will seem to age slower.

Gambling is an activity that seems to work well in keeping the mind young in a few people around the world. There are a lot of people in their 80's that have been playing in a standard poker game for years. Not only is poker a game that requires the use of several components of the brain it is as well a social encounter. Whilst you are playing you are as well talking and joking around with the other players, which too keeps those different elements of the brain well lubricated.

Blackjack is another card game that is good for the brain. Blackjack requires the use of short term memory. Exercising this a part of the brain is pretty essential in the fight to stave off senility.

Most people think there is nothing to blackjack besides trying to get a hand as all around 21 as possible, though there is significantly more to it then that. Players need to know how each card affects their hand and the dealer's hand. If you have ever sat at a blackjack table in a casino you will see its not really regarding getting the best hand its all regarding trying to get the dealer to bust, and this takes a good knowledge of the odds and memorization.

Where as some casinos games are good for your brain, this is not always the situation. Where as a game of skill will exercise the brain and assist keep the mind working most games of luck will not have the opposite effect, you do not begin becoming senile faster because of the game you play, however a game that requires skill to be good at the game will sluggish the process and keep you feeling young will into your golden years.

Though not all games are good for the mind. Some casino games can actually have the reverse effect. Playing the slots will not speed up the slowing down of your brain, however it does nothing to stop or reverse the effects of old age. Games like slot machines and roulette are games of luck with no genuine skill involved. Games like this have no beneficial traits for keeping a strong and healthy brain.

Gambling is not the just thing that may assist. Anything that forces you to do confident thinking and concentration is healthy for your mind. Believe me exercise your mind and it will stay young longer.




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