The best MMA fighters are often the ones with the most varied set of fight skills. They understand the importance of learning techniques from boxing to Muay Thai to judo and, of course, Brazilian jiu-jitsu. There are many key BJJ moves that can really make a difference during a fight.
One of the key advantages of studying Brazilian jiu-jitsu is that it is particularly effective when you are facing a larger opponent, as this style of fighting offers you a skill set that relies on submission holds rather than brute force. When you study this martial art, you will learn a host of submission holds, which are divided into two main categories: Chokeholds and Joint Locks.
There are many different types of effective joint locks, including arm locks, leg locks and even spinal and shoulder locks. When applied correctly, it is extremely difficult to escape from a solid lock. The most often used lock that tends to end a fight is the arm lock or arm bar.
Arm locks are definitely a solid skill to possess. If you don't think the armbar is an effective tool, watch Ronda Rousey's last bout against Sarah Kauffman and rethink your opinion. Actually, you could really watch any of Rousey's fights as a pictorial of the effectiveness of the armbar. Matt Hughes, Rorion Gracie and Frank Mir are just a few other top MMA fighters who have ended fights (and even broken arms) using this skill. There are many types of armbars, including the flying armbar, double armbar and helicopter armbar. Learning how to inflict some type of armbar is an excellent idea, and it also wouldn't hurt to learn how to escape from this move either.
The chokehold is another excellent way to pursue an advantage in the arena. Basically, what you are trying to do when applying a choke is to cut off your opponent's blood flow or oxygen. There are, of course, dozens of different chokeholds, but the ones that seem to be the most effective in MMA are the rear naked choke and the guillotine choke. The rear naked choke was a highlight move in UFC 1 in the fight between Royce Gracie and Ken Shamrock which ended in less than a minute. For a gruesome example of a well-applied guillotine choke, check out the 2007 IFL fight between Dan Miller and Dave Phillips.
Becoming an expert in Brazilian jiu-jitsu includes more, of course, than simply learning an armbar and one or two chokeholds. You will learn how to get an opponent down to the mat, learn how to escape from holds and much more. All of these skills can be highly important components of your MMA skill set.
One of the key advantages of studying Brazilian jiu-jitsu is that it is particularly effective when you are facing a larger opponent, as this style of fighting offers you a skill set that relies on submission holds rather than brute force. When you study this martial art, you will learn a host of submission holds, which are divided into two main categories: Chokeholds and Joint Locks.
There are many different types of effective joint locks, including arm locks, leg locks and even spinal and shoulder locks. When applied correctly, it is extremely difficult to escape from a solid lock. The most often used lock that tends to end a fight is the arm lock or arm bar.
Arm locks are definitely a solid skill to possess. If you don't think the armbar is an effective tool, watch Ronda Rousey's last bout against Sarah Kauffman and rethink your opinion. Actually, you could really watch any of Rousey's fights as a pictorial of the effectiveness of the armbar. Matt Hughes, Rorion Gracie and Frank Mir are just a few other top MMA fighters who have ended fights (and even broken arms) using this skill. There are many types of armbars, including the flying armbar, double armbar and helicopter armbar. Learning how to inflict some type of armbar is an excellent idea, and it also wouldn't hurt to learn how to escape from this move either.
The chokehold is another excellent way to pursue an advantage in the arena. Basically, what you are trying to do when applying a choke is to cut off your opponent's blood flow or oxygen. There are, of course, dozens of different chokeholds, but the ones that seem to be the most effective in MMA are the rear naked choke and the guillotine choke. The rear naked choke was a highlight move in UFC 1 in the fight between Royce Gracie and Ken Shamrock which ended in less than a minute. For a gruesome example of a well-applied guillotine choke, check out the 2007 IFL fight between Dan Miller and Dave Phillips.
Becoming an expert in Brazilian jiu-jitsu includes more, of course, than simply learning an armbar and one or two chokeholds. You will learn how to get an opponent down to the mat, learn how to escape from holds and much more. All of these skills can be highly important components of your MMA skill set.
About the Author:
Rod Bourgoine enjoys writing about mixed martial arts benefits. For more information about martial arts San Diego trainers or to find a boxing gym San Diego, please go to The Arena MMA site today.
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