Sunday, November 25, 2012

Can't Find Time To Exercise? Using a Commuter Bike

By Kyle Piraino


Something that I have done lately that I never thought I would do in a productive manner is ride a bike. I have recently started riding a commuter bike to and from work and it is one of the best decisions I have ever made. Living in a city, there are so many positives to riding a bike to work I do not understand why more people do not do it.

There are many positives in this situation. For one, you get the exercise that everyone always complains that they can never get. Work usually takes up the majority of people's time and they are too tired to be active after work, or that is their excuse. If you commute with a bicycle instead of a car or subway, you get to be active on your way to and from work allowing you to get the exercise and the time that you need.

Even though it's an investment, within a month biking to work will save you money. Most people in a city setting travel through the city via subway. My brother spends hundreds of dollars are MTA cards every month which I do not spend because I bike to work. You do not realize how much money you are saving until you get your paycheck and that amount of money that normally goes to your commute, goes straight to your pocket.

Some people think that if you bike to work, the exercise will cause you to be gross and sweaty by the time you finally arrive to work. I disagree with this statement because if you live in a city, there is virtually 100% flat ground. Pedaling on flat ground is easy and gives you a decent workout at the same time. Companies like Linus Bike have created bikes that make it easy to pedal but still gives you a decent workout.

Overall, you'd be crazy not to invest in a bike. It makes getting to work much less stressful between the lack of traffic and amount of money saved. You get to work with exercise under your belt feeling good and with a lot of offices becoming more casually dressed, the suit problem is less apparent. I enjoy it enough that I would recommend it to anyone who wants to get moving in the morning and get some good exercise on the way home.




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